Emmer wheat, commonly known as “Khapli,” is found to have curative properties for treating diabetes and cardiovascular diseases. Its capacity to lower blood glucose and lipid levels and high temperature stress tolerance compared to other cultivated species makes it therapeutic.Unlike normal wheat, Khapli Wheat is long grain and its flour is reddish in colour and has a low glycemic index which helps in the slow release of sugar in the body. Khapli Wheat is ground using traditional stone flour mill, wherein flour retains all the nutrients of the grain. it is belived that khapli gehu - Emmer wheat is Over 10,000 years old.

Emmer wheat is rich in niacin of Vitamin B3, which is great for your heart and cholesterol levels. Emmer is also a rich source of magnesium and iron. 7. Pregnant women and women post pregnancy can also benefit by including emmer wheat in their diet, because of its rich nutrient profile.

Emmer is not gluten free. Emmer is an ancient Wheat. It does contain a small amount of gluten – less than spelt. Because Emmer is an ancient wheat the gluten structure is much simpler than modern wheat gluten.